lately, my anxiety has been getting the best of me. this comes at a time where i am becoming more and more attuned to the fact that i am running from what it is i want to do most in this lifetime, by busying myself with what it is i think i should want. i have been trying and trying to find ways to overcoome this, but what i am realizing is there is no way around it. there is only through it. i cannot hope to stop the fear, as it innately is an emotion evoked by the unknown. instead, in order to rid myself of it, i have to turn the unknown familiar. i've been reading as much as i can about this, and have learned some helpful lessons:
read more of what i'm reading in daniel gilbert's 'stumbling on happiness.'